To help you achieve the quality of life you deserve, we are proud to bring you the Total Control™ Program, a comprehensive pelvic fitness and wellness program designed by leading experts in the fields of Urogynecology, physical therapy and fitness. Proven in medical research to promote flatter abs, give women better bladder control, improve sex and orgasms, and help women sleep better at night, the Total Control™ Program can empower women to regain confidence and enjoy a higher quality of life. Appropriate for women of all ages, life stages and fitness levels, the program combines key stability and mobility exercises essential to pelvic health and fitness with an emphasis on working the Pelvic Pyramid (targeting the three major muscle groups - front, back, and floor) In the process, you will also gain valuable, practical knowledge about common dysfunctions and causes, various treatment options, and information on related topics including nutrition, sex, and bathroom habits.
Clinic: OU Physicians Building, 825 NE 10th street, Suite 3400, Oklahoma City, OK 73104 Tel: (405) 271-9493, Fax: (405) 271-4606 Administration: OUHSC, Department of Obstetrics and Gynecology, Post Office Box 26901, Oklahoma City, OK 73104 Tel: (405) 271-2247, Fax: (405) 271-8762